Caring since 2010

Caring since 2010

Hydrotherapy included

Hydrotherapy included

Personalized to you

Personalized to you

ilā Treatments & Products

ilā Treatments & Products

Hydrotherapy

Hydrotherapy

Hydrotherapy

Hydrotherapy Circuit

A serene spa setting with two lounge chairs beside a warm, reflective pool and soft, natural lighting.
A cozy scene with warm sunlight casting stripes, featuring a potted plant and soft towels on a window sill.

In the heart of Lisbon, this circuit was created for those who need to step out of the city's rhythm without leaving the city.

For 80 minutes, the journey is entirely yours. You can move freely between the jacuzzi, the Turkish bath, the sauna and the contrast showers, staying in each space for as long as your body asks.

There's no mandatory sequence and no rush to get anywhere. There's only room to slow down, breathe, and let the heat, steam and water guide the body into a calmer state.

There's no mandatory sequence and no rush to get anywhere. There's only room to slow down, breathe, and let the heat, steam and water guide the body into a calmer state.

A serene and elegant spa space with wooden reclining chairs and white cushions. Golden sunlight filters through a cascading water feature, creating a peaceful atmosphere. Tropical plants and candles add to the relaxing ambiance.
A luxurious indoor pool area with a panoramic view of a city at sunset. Comfortable lounge beds with soft fabrics surround the pool, while warm ambient lighting enhances the sophisticated atmosphere. The space combines modern elegance with a tranquil vibe.

It can be experienced on its own, as preparation for a treatment, or as a pause after particularly intense days.

It can be experienced on its own, as preparation for a treatment, or as a pause after particularly intense days.

There's no mandatory sequence and no rush to get anywhere. There's only room to move, push, and let the weight, sweat and repetition guide the body into a stronger state.

There's no mandatory sequence and no rush to get anywhere. There's only room to move, push, and let the weight, sweat and repetition guide the body into a stronger state.

A serene and elegant spa space with wooden reclining chairs and white cushions. Golden sunlight filters through a cascading water feature, creating a peaceful atmosphere. Tropical plants and candles add to the relaxing ambiance.

Discover our Experiences

A close-up of hands performing a relaxing massage, with warm golden light illuminating the skin. The scene evokes a sense of relaxation and well-being.

Massage

A woman lying down with a towel wrapped around her head, her face glistening with facial oil. Her eyes are closed, and she appears to be enjoying a spa treatment in a peaceful setting.

As a couple

A wooden essential oil diffuser releasing a gentle stream of steam, surrounded by dried herbs and a small bottle of essential oil. The warm lighting enhances the cozy and therapeutic ambiance.

Welness Area

A young woman with wet hair, leaning back in a bath with her eyes closed. The sunlight reflects off the water, creating a serene and tranquil atmosphere.

Facil Treatment

A close-up of hands performing a relaxing massage, with warm golden light illuminating the skin. The scene evokes a sense of relaxation and well-being.

Slow down

A woman lying down with a towel wrapped around her head, her face glistening with facial oil. Her eyes are closed, and she appears to be enjoying a spa treatment in a peaceful setting.

Deep Relief 

A wooden essential oil diffuser releasing a gentle stream of steam, surrounded by dried herbs and a small bottle of essential oil. The warm lighting enhances the cozy and therapeutic ambiance.

Time for Two

A young woman with wet hair, leaning back in a bath with her eyes closed. The sunlight reflects off the water, creating a serene and tranquil atmosphere.

Reconnect

A close-up of hands performing a relaxing massage, with warm golden light illuminating the skin. The scene evokes a sense of relaxation and well-being.

Slow down

A woman lying down with a towel wrapped around her head, her face glistening with facial oil. Her eyes are closed, and she appears to be enjoying a spa treatment in a peaceful setting.

Deep Relief 

A wooden essential oil diffuser releasing a gentle stream of steam, surrounded by dried herbs and a small bottle of essential oil. The warm lighting enhances the cozy and therapeutic ambiance.

Time for Two

A young woman with wet hair, leaning back in a bath with her eyes closed. The sunlight reflects off the water, creating a serene and tranquil atmosphere.

Reconnect

View More Experiences

View More Experiences

Wellness Circuit

For 80 minutes, the journey is entirely yours. You can move freely between the jacuzzi, the Turkish bath, the sauna and the contrast showers, staying in each space for as long as your body asks.

€35

80 min

Jacuzzi at 34 °C

Turkish bath at 45 °C

Sauna at 80 °C

Contrast showers

Book Now

Wellness Circuit & Gym

For 120 minutes, the journey is entirely yours. You can move freely between the jacuzzi, the Turkish bath, the sauna, the contrast showers and the gym, staying in each space for as long as your body asks.

€40

120 min

Gym

Turkish bath at 45 °C

Sauna at 80 °C

Contrast showers

Jacuzzi at 34 °C

Book Now

Wellness & Gym

For 120 minutes, the journey is entirely yours. You can move freely between the jacuzzi, the Turkish bath, the sauna, the contrast showers and the gym, staying in each space for as long as your body asks.

€40

120 min

Gym

Turkish bath at 45 °C

Sauna at 80 °C

Contrast showers

Jacuzzi at 34 °C

Book Now

Frequently Asked Questions

Chegada ao SPA, 30 minutos antes da hora de chegada indicada

Recomendamos que chegue 30 minutos antes da hora de chegada indicada na confirmação da reserva. Assim, poderá realizar o check-in e preparar-se com tranquilidade.

Circuito de Hidroterapia, 60 minutos antes do tratamento

Nas experiências que incluem tratamento, terá 60 minutos reservados para desfrutar do Circuito de Hidroterapia, com acesso ao jacuzzi, à sauna e ao banho turco.

O que deve trazer? Fato de banho e chinelos

Traga fato de banho e chinelos. O uso de fato de banho é obrigatório no Circuito de Hidroterapia. Durante a visita, disponibilizamos roupão e toalhas. Caso não traga chinelos, poderá adquiri-los no SPA por €2,50.

Em caso de atraso, o atraso poderá reduzir o tratamento

Para preservar a pontualidade de cada experiência, o tratamento terminará à hora inicialmente prevista. Em caso de atraso, a duração poderá ser reduzida, mantendo-se o valor integral da reserva. Atrasos superiores a 15 minutos poderão inviabilizar a realização do tratamento.

Cancelamentos e remarcações, sem custos com 24 horas de antecedência

Os cancelamentos e remarcações efetuados com, pelo menos, 24 horas de antecedência não têm qualquer custo. Após esse prazo, ou em caso de não comparência, o valor da reserva será cobrado na totalidade. Nas reservas realizadas com voucher, este será considerado utilizado.

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